(Edible Valarian)

Names

Shoshone:

English: Edible Valarian

Scientific: Valeriana edulus

Zone

Montane

Harvest Time

  • Not Specified

Primary Uses

  • Sleep aid or anxiety

Secondary Uses

  • Sedative medicine 1/2 tsp dried root

Cautions

  • Do not use when fresh; bad odor

Active Principle(s)

  • Isovaleric acid

Video Description of Plant

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Notes

Processing Notes

  • Save, dry the root

Root Uses

  • Antibacterial, Anxiety Aid, Ear infection, headache, sleeplessness, anxiety, epilepsy, relaxant, PTSD, sleep aid
Posted in Traditional Plant.